| I am 3mts pregnant and looking for at least 2 other pregnant woman in the Chemainus area to join me in a prenatal yoga class held at the Seaside Yoga Studio in Chemainus. Prenatal yoga is great for relaxing and strenthening the body, opening the pelvic area, and practicing good breathing to prepare you and the baby for birth. I did prenatal yoga with my first baby and am excited to do it again with my second. Come join me in this wonderful class. |
